SUGAR SNAP PEAS
These were developed in 1979 and are a cross between Chinese snow peas and green peas. This crisp pea pod is filled with tiny, sweet, crunchy peas and is relatively string-less.
Check for ripeness
Select smooth, bright green pods that are filled with peas; refrigerate in plastic bag up to 5 days.
Nutrition
Low calorie, saturated fat free, sodium free, cholesterol free, high in the antioxidant vitamin C, fat free
More exotic produce ideas:
Feijoas
Golden solo sunrise papaya
Kumquats
Lychee
Tamarillo
Mangos
Eggplant
Asparagus
Tomatoes
Bell peppers
Brussel sprouts
Cantaloupe
More from Phil Lempert:
Select smooth, bright green pods that are filled with peas; refrigerate in plastic bag up to 5 days.
Nutrition
Low calorie, saturated fat free, sodium free, cholesterol free, high in the antioxidant vitamin C, fat free
More exotic produce ideas:
Feijoas
Golden solo sunrise papaya
Kumquats
Lychee
Tamarillo
Mangos
Eggplant
Asparagus
Tomatoes
Bell peppers
Brussel sprouts
Cantaloupe
More from Phil Lempert:
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