FEIJOAS
The feijoa (fay-joe-a) is an aromatic fruit that has a pineapple-spearmint flavor. Native to South America, the feijoa is also called the "pineapple guava." They are oval-shaped with a slightly bumpy, thin skin that ranges in color from lime-green to olive. The soft interior flesh is a cream-to-tan color that has a gritty texture.
Checking for freshness
Buy feijoas with a full, rich aroma. If they are not as tender as a soft pear, leave at room temperature for a few days (or speed up the process by enclosing them in a paper bag with an apple). Once feijoas are ripe, eat them within a few days.
Preparation
Feijoas are wonderful eaten fresh or sliced and added to salads. They also work well in jellies or used as a garnish.
Nutrition
Feijoas are low in fat, cholesterol free, and a good source of vitamin C.
More exotic produce ideas:
Golden solo sunrise papaya
Kumquats
Lychee
Tamarillo
Mangos
Eggplant
Sugar snap peas
Asparagus
Tomatoes
Bell peppers
Brussel sprouts
Cantaloupe
More from Phil Lempert:
0 TrackBacks
Listed below are links to blogs that reference this entry: FEIJOAS .
TrackBack URL for this entry: http://supermarketguru.ivillage.com/system/mt-tb.cgi/5973




Leave a comment